Acupuncture Blog
This Could Be Why You’re Not Sleeping…
Overcome Insomnia... Poor sleep, both the quality and quantity, is one of the most common issues that Americans experience today. The National Sleep Foundation reports that about 45% of adults report poor sleep quality. In 1910 American adults were sleeping about 9...
Can’t Lose Weight? Don’t Feel Well? Toxins are Why!
Do you struggle with... Insomnia? Anxiety or depression? Chronic pain? Brain fog? Trouble losing weight? Believe it or not, there is a common link with all of these conditions and that is toxicity. This is the reason why we don’t feel well. We’ve got toxicity coming...
Health Tips For Fall…
Happy Fall! We are blessed generally to have beautiful colors and sunny days but we also have a shift in temperatures as we begin to transition to winter. The body can get stressed during this time and it is the start of flu and cold season. An Important Tip When you...
Glyphosate, The Most Pervasive Toxin
Do you have chronic fatigue, chronic pain, digestive problems, anxiety, depression, insomnia, difficulty losing weight, Parkinson’s disease, or Alzheimer’s? Then you need to be aware of this information. Glyphosate, The Most Pervasive Toxin 185 million pounds of...
True Cellular Detox
Body Detox Program We live in a world where interference is the obstacle that prevents life-force from flowing abundantly through the body. Acupuncture serves to open up energy pathways and allow to the body to heal itself, but... today, in 21st Century America, there...
How Often Should I Get Acupuncture?
How Often Should I Get Acupuncture? Although everyone is a unique individual, in general, it is best to come more frequently in the beginning and then spread out your acupuncture treatments as you begin to respond and the results last longer. Acupuncture...
Coconut Oil Isn’t Healthy… Seriously?
Coconut Oil Compared to Other Oils Was anyone else as surprised as I was to see the article titled “Coconut Oil Isn’t Healthy. It’s Never Been Healthy” in USA Today recently? With new research coming out demonstrating its benefits for health conditions such as...
Treating Respiratory Conditions With Traditional Chinese Medicine
In Traditional Chinese Medicine, the lungs are considered to be much more than just a physical organ... As with all the organs in Traditional Chinese Medicine, the lungs are considered to be much more than just a physical organ but a whole energy system that...
To Flu Shot or Not…
Happy Autumn... This is a time of beautiful fall colors, warm days and crisp nights. It can also be a tricky time because many start to worry about their susceptibility to cold and flu. Some of you have asked me what my thoughts are about the flu shot... Firstly,...
The Amazing Human Body…
You may know that I had severe neck pain this summer that went on for several weeks. It came on gradually and continued to become more intense until I was in almost constant pain. The good news is that with treatment the pain got better then finally disappeared for...