by SydAcu | Jan 16, 2020 | Acupuncturist in Durango, Durango Colorado Acupuncture |
Overcome Insomnia… Poor sleep, both the quality and quantity, is one of the most common issues that Americans experience today. The National Sleep Foundation reports that about 45% of adults report poor sleep quality. In 1910 American adults were sleeping about... by SydAcu | Jan 28, 2019 | Acupuncture in Durango, Durango Colorado Acupuncture |
Do you struggle with… Insomnia? Anxiety or depression? Chronic pain? Brain fog? Trouble losing weight? Believe it or not, there is a common link with all of these conditions and that is toxicity. This is the reason why we don’t feel well. We’ve got toxicity... by SydAcu | Oct 22, 2018 | Durango Chinese Medicine, Durango Colorado Acupuncture |
Happy Fall! We are blessed generally to have beautiful colors and sunny days but we also have a shift in temperatures as we begin to transition to winter. The body can get stressed during this time and it is the start of flu and cold season. An Important Tip When you... by SydAcu | Aug 28, 2018 | Durango Colorado Acupuncture |
Do you have chronic fatigue, chronic pain, digestive problems, anxiety, depression, insomnia, difficulty losing weight, Parkinson’s disease, or Alzheimer’s? Then you need to be aware of this information. Glyphosate, The Most Pervasive Toxin 185 million pounds of... by SydAcu | Nov 13, 2016 | Durango Colorado Acupuncture |
Happy Autumn… This is a time of beautiful fall colors, warm days and crisp nights. It can also be a tricky time because many start to worry about their susceptibility to cold and flu. Some of you have asked me what my thoughts are about the flu shot…... by SydAcu | Dec 8, 2015 | Durango Colorado Acupuncture |
You may know that I had severe neck pain this summer that went on for several weeks. It came on gradually and continued to become more intense until I was in almost constant pain. The good news is that with treatment the pain got better then finally disappeared for...