by SydAcu | Jan 16, 2020 | Acupuncturist in Durango, Durango Colorado Acupuncture |
Overcome Insomnia… Poor sleep, both the quality and quantity, is one of the most common issues that Americans experience today. The National Sleep Foundation reports that about 45% of adults report poor sleep quality. In 1910 American adults were sleeping about... 
by SydAcu | Feb 12, 2018 | Acupuncture in Durango, Acupuncturist in Durango |
How Often Should I Get Acupuncture? Although everyone is a unique individual, in general, it is best to come more frequently in the beginning and then spread out your acupuncture treatments as you begin to respond and the results last longer. Acupuncture sessions are... 
by SydAcu | Aug 7, 2014 | Acupuncturist in Durango, Chinese Medicine
I see many patients in my practice who have allergic responses to environmental substances such as pollen, grasses and dust. Symptoms can present as sneezing, congestion, runny nose, and itchy eyes, ears and throat. Allergies can also lead to asthma conditions where... by SydAcu | May 8, 2013 | Acupuncturist in Durango, Chinese Medicine
There are many causes of headaches and migraines. They can be a result of stress, the onset of a cold or allergies, a hormonal imbalance, a head trauma, foods and drinks, or the result of a poor diet. Sometimes we know why we are experiencing the headache and often... by SydAcu | Sep 28, 2011 | Acupuncture, Acupuncturist in Durango
Health Notes September 2011 by: Sydney Cooley – L. Ac, Dipl. OM Transitioning to Fall with Ease and Grace Now that the days and nights are becoming cooler, we realize that the fall season is quickly coming upon us. According to Chinese Medicine this period of... by SydAcu | Mar 1, 2011 | Acupuncturist in Durango
Like many of you, I am happy and excited to see spring. Spring is a time of rebirth and renewal, warm weather, longer days and blooming flowers. Unfortunately for many of us, it also brings seasonal allergies. It is estimated that 35 million Americans or 16% of the...