Fibromyalgia, Acupuncture and Chinese Medicine

If you have been diagnosed with Fibromyalgia you are not alone. Fibromyalgia is a widely misunderstood syndrome characterized by chronic, all over musculoskeletal pain. Other symptoms that may occur with it include fatigue, depression, insomnia, anxiety, foggy...

Meditation: is it right for you?

When some of us think of meditation, we may conjure up images of the monk who lives in a monastery or the yogi who lives in a cave. But the truth is, meditation is something anyone can do, and it provides tremendous benefits to today’s hurried and overstressed...