by SydAcu | Jun 12, 2012 | Acupuncture in Durango
We are fortunate to live in a beautiful place here in Durango, where there is lots to do both indoors and out and we are excessively busy. The good news is that there is naturally more energy, or yang energy, as the Chinese would say, available to us during the Summer... by SydAcu | Oct 30, 2011 | Acupuncture in Durango, Chinese Medicine
As I pondered recently about why I love the work that I do, I also started thinking about the qualities that I love in my clients. In order for me to meet my professional purpose of serving others by helping people to experience a different state of being and enjoy a... by SydAcu | Jun 28, 2011 | Acupuncture in Durango, Durango Colorado Acupuncture
I have a confession to make: I am needle-phobic. I was certainly more afraid of needles before I ever got acupuncture than I am now. But even today, if someone wants to withdraw my blood from a vein there’s a chance I may actually pass out. You may find this... by SydAcu | Jun 28, 2011 | Acupuncture in Durango, Chinese Medicine
Chinese Medicine teaches us that spring is the time of the Wood Element. Just as new grass comes bursting up out of the ground and buds sprout on the trees, Wood energy is characterized by surging, exuberant upward and outward movement. This is why we often feel so... by SydAcu | Feb 1, 2011 | Acupuncture in Durango
When some of us think of meditation, we may conjure up images of the monk who lives in a monastery or the yogi who lives in a cave. But the truth is, meditation is something anyone can do, and it provides tremendous benefits to today’s hurried and overstressed... by SydAcu | Dec 1, 2010 | Acupuncture in Durango, Acupuncturist in Durango
It’s no surprise that all of the hustle and bustle of the holidays can contribute to increased stress levels. Not only does this deplete your energy in the short term, chronic stress has been also been shown to depress the immune system, inhibit tissue repair and...